Welcome first year Bruins! First Year Experience (FYE) is dedicated to equipping all first year students with the skills, tools, and knowledge supporting your transition to UCLA. Utilize this website as a resource as you navigate your first year as a Bruin so that you can be aware of the vast opportunities and support services available to you. 

If you have any questions about your first year at UCLA, please do not hesitate to contact a member of our FYE team. We are here to help you succeed at UCLA!

Bruin Words of Wisdom

Bruin Health & Wellness // Sleep Matters

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Most college students know sleep matters. But most assume they have to choose between sleep, school, and social life. 

 

Fortunately that isn't true. 

 

Not only is healthy sleep the number one predictor of academic success in college, but you can use sleep to your advantage to get the most out of college both in and outside of class. 

 

Building sleep into your life is not only a way to boost your GPA but can also make you a better athlete and team player; reduce your risk of depression, weight gain, colds, and skin problems; keep you safe on the road; and improve your overall quality of life. 

 

Watch the video below for more information on how sleep affects your health, happiness, and well-being in college. 

 

A Day In The Life of A Bruin